Back pain is an unpleasant condition that each of us faces sooner or later.This does not necessarily happen in old age, and the young generation is increasingly concerned about these problems.Pain does not always indicate back disease, sometimes they are disturbing messengers of serious disorders in the work of internal organs.
What is pain
Pain is an unpleasant or prolonged sensation that occurs with nerve receptors irritation.It usually indicates the development of a certain disease.To experience severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations may appear with prolonged stay in a position.
Reasons
There are many causes of pain;Therefore, you cannot be without diagnosis qualitatively when choosing a treatment method.This does not necessarily indicate that you have a serious pathology.
80 % of back pain occur for the following reasons:
- Compression fractures - are found among young people who suffer injuries as a result of sports and the elderly, whose bone system is not able to support strong loads.
- A long stay in one position - this is usually suffered by office workers and people who have been leading the computer for a long time.
- Smooping - All 10 minutes spent on a draft, near the air conditioner or with a sharp hit from a cold hot environment, can lead to back pain.
- An overload of muscles caused by prolonged physical exertion.
Physiological causes
The spine is the base of the whole body, which is regularly subjected to longitudinal and transverse loads.If, at an early age, everything can occur without a trace, then the age may feel pain in various areas of the back.Most of the time, this is due to the development of musculoskeletal system pathologies.
Anatomical causes of pain:
- Osteochondrosis - A pain that occurs as a result of dystrophic changes in the tissues of the vertebral disc.
- Intervertebral Hernia - Swimming the disc with the additional output of its core in the intervertebral space.
- Scoliosis is a curvature that leads to a change in discs as a result of which the nerve spine is injured.
- Spondylitis - Inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Most of the time, the disease is found among men.With premature treatment, not only causes tangible discomfort, but also affects the internal organs - kidneys, heart, light and blood vessels.
- Spondylolistz - deformation of vertebra legs, as a result of which upper vertebrae are crawling to the bottom.
- Infectious spinal diseases - tuberculosis, syphilis, osteomyelitis.
- Oncology - Pain appears not only in case of malignant neoplasms in the area of the mountain range, but also in the transition of metastases from other organs.
Back pain due to diseases of internal organs
Often, neurologists patients go to narrow experts, as the spine is completely healthy and well -it is not improved.
The reasons may be as follows:
- Kidney Diseases or Geniturious System - especially unpleasant sensations appear when stones appear;
- Gynecological Diseases (cyst, ovarian inflammation, etc.)-Pain is located mainly in the lumbosacra region;
- inflammatory processes in the intestine or other gastrointestinal organs;
- Violation in the work of the cardiovascular system;
- Malignant neoplasms in the abdominal cavity.
Pain location
It will facilitate the diagnosis of diseases accompanied by discomfort in the spine, a precise determination where unpleasant sensations are concentrated.
If the pain appeared in the area of the shoulder blades, this may indicate the following problems:
- Thoracic aortic aneurysm, myocardial infarction;
- neuro-muscular myopathy and paralysis;
- osteomyelitis, developing at the place of suppression development;
- Malignant sarcomas of boglets and benign tumors.
With back pain syndrome, these diseases can be diagnosed:
- Acute pancreatitis - the discomfort most clearly manifests itself in the heart and under the left spatula;
- pleurisy, driving a lung;
- Oncology of lungs or bronchi;
- Colegistitis - With this diagnosis, unpleasant sensations are mainly concentrated in the right rib area.
Back pain classification
By nature and location place, pain is divided into various types.
Acute pain
Acute pain suddenly appears as bastard as a result of complications of spine deformation, musculoskeletal system pathologies or internal organs.In addition, marked discomfort may be the result of serious injuries and bruises.In acute manifestations, treatment aims mainly to relieve pain with drugs.
If acute spasms occurs, you should immediately consult a doctor and not drink medicines without a prescription.With the help of painkillers, you will only get rid of symptoms and the cause of the disease will remain.As a result, there is a risk of pathology transition to a chronic form that requires more careful and prolonged treatment.
Acute back pain does not always indicate that serious problems begin with your spine.Parties usually bother women in the last period of pregnancy as a result of severe pressure on the spine of the spine.
Chronic pain
Chronic pain sit periodically, but require more careful treatment.In addition to drug therapy, a patient receives several other measures: physiotherapeutic procedures, therapeutic exercises, massages, vertebrologist therapeutic sessions.
Types of chronic pain:
- Noocceptive - appears as a result of diseases accompanied by irritation of pain receptors: myalgia, osteoarthritis, damage to paravertebral joints, osteoarthritis.
- Neuropathic - is formed as a result of damage to nerve fibers.
Pulling pain
The unpleasant sensations of a pulling character are familiar to almost everyone.This pain occurs with prolonged physical effort during menstruation in women when choosing an uncomfortable posture.If discomfort is repeated periodically, there is a risk that one of the diagnoses bothers you: osteochondrous chronic stage lumboscro, inflammation of the lumbar muscles.In addition, pulling vertebra pain appears as a reaction to old injuries.
Myofascial pain
Myalgices occur due to muscle disorders as a result of degenerative changes or hypertrophied curvatures.With any abnormalities of bone, cargo asymmetry is violated as a result of dystrophy and insufficient muscle nutrition.
The causes and nature of the muscle back on the back:
- Flat Feet - Due to the displacement of the center of gravity, strong loads are in the lower back.As a result, even with a small stay in a position, a person has tangible discomfort.
- “Short shoulders” - A pathology characterized by a change in the shape of the shoulder bones, which leads to muscle overload.The pain in this case is stupid and broken, even appears in low loads.
- “Short Leg Syndrome” - A part of the body due to disproportionate experiments of stronger loads, which leads to a violation of the normal position of the pelvis.
- The curvature of the spine - kyphosis, lordosis, scoliosis causes spasm of the lumbar muscles, which leads to acute pain.
- Block the joint function of one of the motor segments is accompanied by marked sensations.
Prevention
So that the problems of the spine do not bother you, as long as possible, it is worth taking care of prevention in advance.Simple events will allow you to remain healthy and physically active even in adulthood.
The basic principles of a healthy and strong column:
- Sports lifestyle - The more you are physically active, the less you will often be disturbed by unpleasant pain.The variety of sports allows you to choose a lesson for everyone: swimming, running, fitness, aerobic, gymnastics, riding a bicycle.Even the elementary walk is useful for health.Special attention should be given to sports people who spend a short time in motion.
- Rational Nutrition - Make sure your daily menu is as useful and vitaminized as possible.If possible, consult a nutritionist.Speak products, meat, fresh fruits and vegetables containing protein.Rich calcium calculation contributes to the strengthening of the bone system, which allows reliable protection against all types of deformations.
- The rejection of bad habits is the shrub, the use of narcotics and alcohol reduces the protective properties of the body.As a result, it is likely that the pain in the back, indicating the pathologies of the spine, is felt from an early age.
- The right choice of shoes is more related to women who have long been in high heels.If, at an early age, these loads are transferred without consequences over the years when they wear incorrect shoes, there is a risk of accelerating the development of degenerative processes in the spine,
- The rational distribution of physical exertion is a regular weight survey and a strong overvoltage will lead sooner or later to the appearance of discomfort in the back.
The prevention of diseases of the musculoskeletal system should begin from an early age.Make sure the child is sitting at the table correctly, choose a chair adjusted at height.It is also worth taking care of the strengthening of muscle corset.To do this, you must play sports or swim regularly.With the lowest violations of posture, the measures should be taken in a timely manner and perform all the doctor's recommendations, preventing the additional progression of the pathology.